Top 7 beauty tips you must follow in summer

7 beauty tips you must follow in summer

This summer - by far! Before the holidays pleasantly warm in the morning to see the dream of a shore store your skin feel frightened. In this way, it can be cut off in the summer, the heat in your skin, which can be the cause of the dark spots, pigmentation, wrinkles, and in tanning.Luckily for you, we have some expert advice on beating the heat and staying beautiful this summer. Here is a guide offered to follow tips on certain skin care and other beauty tips during summer days.

Top 7 summer skin care & beauty tips 

1. Moisturize

2. Exfoliate

3. Drinking water

4. Choose non comodon causing products

5. Use sunscreen

6. Use aloe vera

7. Follow healthy diet

1. Moisturize

Moisturizing is absolutely essential. Just moisturize, there are no two ways about it. You may think that winter is over, and leave that part of your diet, but no, it is not happening.

The problem with summer is excessive heat that dehydrates your body and makes your skin dry. Dry skin is prone to damage and dullness, and you need to apply butter to make it up for moisture loss. The moisturizer acts as a barrier to pollutants, bacteria and sunburn.

Choose a non-greasy, gel / water-based moisturizer that contains vitamin E, and dilute it on your skin every day to keep it moisturized and supple.

2. Exfoliate

For any treatment or cream to work on your skin, it must be clean. For that, you need to exfoliate at regular intervals so that your follicles close the pores and form a layer on your skin.
Exfoliation also makes your face a better canvas for applying makeup on makeup. Make sure you alternate between homemade and exfoliators purchased from the market to maintain balance.
Also, do not exfoliate every day as this can eliminate skin scrubbing and may cause redness, rashes and breakouts. Exfoliate your skin 2-3 times a week using circulatory motion. Preferably in the evening, and before you are not perfect for swimming in the sun or going out.

3. Drinking water

Yes, drinking and loosening up. We mean water, lots of it. The problem with summer is, it makes you sweat a lot, causing your cells to lose water quickly.

It helps to maintain the level of moisture in your body and not to feel weak or faint due to dehydration, you need to keep a check on your drinking (water) game and correct it.

Ideally, drink at least 8-10 glasses of water every day and include fresh juices and fruits with high water content in your diet.

4. Use Sunscreen

Do you get out in the sun without applying sunscreen? You should not, because this is an essential step that you must follow in summer and every other season for the protection of your skin.

Protect your skin with sunscreen before it is damaged by sunlight, because, let me remind you, prevention is better than cure. Sun rays cause many skin problems, such as dry skin, brown spots and fine lines.

Choose a sunscreen with SPF 30 (at least) and apply it generously to your skin. Reapply it every few hours.

5. Choose Non-Comodon causing Products

There is not a large amount of anything that blocks your skin pores. Because the pores are full of skin irritation, infection, and the most frightening - acne pimples!

Your daily use skin care products should be non-comedogenic, as pore-blocking products can cause dead skin cells and bacteria in your skin.

In addition, you are constantly sweating in the summer, and you do not want the combination of oily and pore-blocking products on your skin to result in more havoc.

6. Aloe Vera

Aloe vera comes to the rescue for many skin problems. During summer, in particular, it turns into a soothing balm, which cools your skin after a long time in the sun.

Aloe Vera is anti-inflammatory and moisturizing. It calms the skin and nourishes it intensely. The antioxidants present in  protects your skin from damage.

Either dip the fresh aloe vera and sieve the gel with a leaf to apply it to your skin, or you can choose from the many aloe vera products available in the market.

7. Follow A Healthy Diet

It all comes down to that, isn't it? A healthy diet - an excellent blend of fruits, vegetables, nuts, grains and pulses. A good balance of all the nutrients needed for your body.

During summer, increase your intake of raw or boiled food. Include more and more fruits and vegetables in your diet - go for salads, smoothies and juices.

Make sure you are getting enough  intake of calcium as well. In addition, nuts are an excellent addition as they are excellent for your skin.